Yes, I’m interested in reaching my Best Body!
The nutrition, fitness, and lifestyle challenges of this 52-day Best Body Countdown are strategically designed to help you reach Your Best Body, regardless of your starting fitness level or weight. The interactive Success Journal will guide you step-by-step to Your Best Body over 52 days, providing you with daily strategies, resources, and accountability, so that you can feel and see results along the way.
The Best Body Cookbook & Menu Plan gives you menus and recipes to follow during the Countdown. The meal measure and infuser water bottle are tools to get you started from the very first day of the Countdown with proper portions of food and drink. You’ll have all the tools and accountability you need to be successful.
By the end of the 52-day Countdown, you’ll have a pantry and a medical profile that look as different from 52 days ago as you do in your jeans. Not only will you wrap up the Best Body Countdown having reached Your Best Body, but you will have built the foundation to maintain the new you forever – without looking back!
You can do the 52-day Best Body Countdown anytime with a partner or with a group, or you can join Sohailla’s Best Body Countdown – held each Fall and New Year when several groups join together across the nation to reach their Best Bodies (it begins the day after MLK Day and the day after Labor Day annually). During these 2 rounds, you’ll get support and expert answers on our Best Body Club private Facebook group, daily emails from Sohailla to keep on track, and join live “Don’t Quit Chats” where she (and other participants) will support you…right to Your Best Body.
If you are ready to start the 52-day journey now, without the virtual support piece (currently not being offered), go to the “shop” page of the website and get the Success Set-Up.
Save the date! The next Best Body Countdown led by Sohailla Digsby, RDN, LD and Facilitators across the nation will run January 16 through March 8. Registration will open in early December, so be sure to click “YES” on the first question below so we can keep you posted.